WHAT IS L-GLUTAMINE?

It’s the most abundant amino acid in muscle cells, released by the muscle during stress and dieting.
A great anti – catabolic agent, contributor to muscle cell volume and has immune cells enhancing properties, also helps in following ways;
1.Regulation of protein synthesis.

2.Acceleration of glycogen synthesis after workout.

3.Gives the cell the healthy volume and firmness you seek.

4.Faster recuperation from weight training workouts.

SIDE EFFECTS:
•Stomach discomfort during first week of use.

•Suggested to start low (3g a day) and go slow, then build up to 10 – 15 gms split to 3 – 4 servings per day.